Staying healthy after 60 in Omaha is about blending balanced meals with easy, enjoyable activity.

Focus on simple goals: hydrate regularly, eat nutrient-rich foods, keep moving, and stretch daily.

Local options make it fun — from oatmeal breakfasts and lean proteins at dinner to accessible fitness like gentle yoga, group walks, and seniors’ exercise classes.

Try a morning stroll at ArchWell Health Westgate or join a friendly session at Omaha WellBound Fitness Center, where chair-based and balance exercises support mobility.

Lauritzen Gardens and city-wide programs like the UB Stronger 55+ offer welcoming spaces for both body and mind.

Connect with others at the Greater Omaha Heart & Stroke Walk or Step Out for Seniors events that combine movement with social time.

Above all, enjoy each step—and consult your healthcare provider to tailor routines safely.

As 2026 approaches, many feel inspired to set New Year’s resolutions, marking fresh starts and sparking motivation.

Resolutions can give structure and focus, serving as a hopeful nudge toward personal growth.

But creating a resolution isn’t essential for everyone.

For some, it’s empowering—while others may feel pressured or discouraged if goals aren’t met.

Pursuing meaningful change doesn’t have to begin on January 1, nor does it always require a grand declaration.

Some choose a guiding word or intention instead of a specific goal, embracing progress at their own pace.

Local communities help support these journeys: events like Hagerstown’s New Year’s Resolution 1 Mile Run and the Resolution Walk at Amerson River Park in Macon welcome all to join.

Whether you chase big dreams or take small steps, allow yourself to grow in the way that feels true to you.

With 2026 on the horizon, Las Vegas residents are embracing new year resolutions aimed at self-improvement and deeper community bonds.

One opportunity to kickstart these goals is the "Make Your New Year's Resolutions Come True" workshop on January 24, 2026, at 19 E Agate Ave.

This immersive three-hour session, priced at $105, promises hands-on advice and actionable strategies to empower participants in areas like fitness, learning, and organization.

For those seeking greater local involvement, the thriving 18b Las Vegas Arts District offers a bustling hub of art galleries, antique shops, and eclectic eateries, sparking creativity and cultural appreciation.

Looking ahead, the highly anticipated expansion of Area15 into the Vegas Immersive District is set to invigorate 2025 with a new hotel, residences, unique attractions, and Universal Horror Unleashed, a year-round Halloween experience.

Exploring these dynamic venues provides Las Vegans with fresh inspiration and practical ways to achieve meaningful growth in the year ahead.

Get ready for a delightful evening as Santa Claus visits Metro Auto Mart on Thursday, December 18, 2025, from 4:00 to 7:00 PM.

This free event invites families to capture festive photos with Santa, enjoy hot cocoa, and soak in seasonal joy.

Metro Auto Mart in heart of Henderson continues its tradition of bringing the community together for memorable occasions.

With WinterFest just concluded and the Winter Wonderland craft fair at Sam’s Town on the horizon, locals have plenty of reasons to celebrate.

This gathering creates a wonderful chance to make lasting holiday memories and spread cheer with friends and family.

Mark your calendar, invite your loved ones, and experience the magic at Metro Auto Mart this December.

Strategic development initiatives across the U.S. are boosting workforce readiness, meeting the shifting needs of modern industries.

Michigan has rapidly expanded its megasite acreage since 2021, prioritizing advanced manufacturing like semiconductors and electric vehicles. This forward-thinking strategy is designed to draw in major investments and unlock new job openings.

Virginia’s Workforce Housing Investment Program is providing up to $3 million in loans and grants to spur housing for workers earning 80% to 120% of the area’s median income. This effort ensures that economic growth is matched by accessible housing options for the local workforce.

In Atlanta, 15 new real estate developers graduated from the EDI Real Estate Development Program in May 2025. Over nine months, participants gained hands-on skills and key connections—poising them to thrive in Atlanta’s expanding real estate sector.

These efforts highlight a national focus on preparing communities to meet the demands of a fast-changing economy.

The City of Griffin has launched an updated mobile app, now available for download on both the Apple App Store and Google Play Store.

Jessica O’Connor, City Manager, underscores the app’s role as a modern approach to serving residents and enhancing community connection.

Residents can use the app to report issues like potholes, streetlight outages, or code violations, then track these requests in real-time as departments review and resolve them.

Smart location filtering ensures requests reach the right city department, keeping responses quick and accurate.

With an interactive map, users can see concerns reported citywide and watch for updates and resolutions on local issues.

The app’s homepage offers fast access to book tee times, pay utility bills, and submit open records requests.

Timely city alerts and emergency notices are also built in, keeping Griffin residents informed and engaged.

The City of Griffin and Spalding County invite everyone to the annual Hometown Holiday Illuminated Parade on Saturday, December 13th, at 6:30 p.m. in downtown Griffin.

This festive parade is the highlight of the 2nd Saturday Merry and Bright celebration, promising a night of holiday magic for families and friends.

Arrive early to enjoy exclusive local shop promotions, delicious dining, and the lively community spirit that fills downtown Griffin.

Community groups and businesses can join in by entering walkers, golf carts, vehicles, or beautifully lit floats, adding to the parade’s glowing spectacle.

All motorized entries must be illuminated, and participants on foot are encouraged to carry or wear lights for safety and sparkle.

This beloved tradition unites residents and visitors to celebrate Griffin’s vibrant holiday season together.

Brightmoor Healthcare has launched its Annual Canned Food Drive, running from October 8 to December 22, 2025.

Local residents are invited to donate non-perishable items to help families in need during the holidays.

Contributions may be dropped off at 3235 Newnan Road in Griffin.

This community initiative reflects Griffin’s tradition of unity and generosity, celebrated through beloved events like the Feast on East on October 26 and the 2nd Saturday Oktoberfest on October 11.

Supporting the food drive allows neighbors to share the holiday spirit, ensuring no one is left out of festivities or a warm meal.

Reach out to Brightmoor Healthcare for more details.

Step one: Gather intel. Casually quiz your friends and family — hypotheticals encouraged — or dive into their wishlists like a holiday sleuth.

Set your budget. Then immediately disregard it when you spot the absolute perfect thing.

Pick a gift they’ll adore — or just grab snacks, because treats are never wrong.

Order early to avoid shipping drama, but keep backup gifts like chocolate or a not-quite-doomed houseplant, just in case.

Wrap gifts neatly or, for extra challenge, make removal a tape-laden puzzle.

Watch their reaction like a proud raccoon. Start jotting down next year's ideas before you forget — even if you claim you won’t procrastinate.

From Seattle's festive markets to Chicago’s indie shops and Boulder’s cozy events, local holiday shopping offers unique, heartfelt options — and helps your community shine.

Thoughtful planning, a dash of creativity, and local flavor make gifting truly special.

Get ready for a night of festive comedy as Southern Social by Fire Maker Brewing hosts "The Roast of the Grinch" on Saturday, December 6 at 8:00 PM.

Tim Gonzalez stars as Mr. Grinchmas, stepping into the spotlight for some good-natured roasting.

Guiding the laughs is roast master Joe Pettis, who will be joined by a merry cast of holiday characters, promising an evening full of witty jabs and seasonal mischief.

Held at 122 W Bank St in Griffin, Southern Social has quickly become a cherished local hangout since its October opening, thanks to its lively energy and top-notch craft beers.

Ticket prices range from $15 to $45, and early purchase is advised due to high demand.

Don’t miss the chance to see the Grinch get hilariously roasted in this unique, laughter-filled holiday celebration.

Experience holiday magic in Williamson, Georgia as Barnstormer's Grill & Event Center hosts the beloved Santa's Fly-In and Breakfast on Saturday, December 6, 2025.

Festivities begin with 7 a.m. check-in, welcoming families to a morning of warmth and cheer.

At 8 a.m., Santa arrives by plane, thrilling guests as he greets the crowd before a special surprise guest joins in the celebration.

Enjoy breakfast in the festive hangar until 11 a.m., while children meet Santa up close.

Each ticket includes entry, the fly-in show, and a Santa meet-and-greet, while children aged 1 and under join free with an adult.

Breakfast is sold separately.

Advance tickets are recommended—door sales are limited.

Every ticket supports Santa David’s Children Fund, bringing joy to kids in need.

Join Barnstormer's Grill at 349 Jonathan's Roost Rd for an unforgettable holiday tradition.

The Griffin-Spalding community is rallying together for the beloved Shoebox Christmas Drive, a local tradition dedicated to making the holidays brighter for children in need.

Residents are invited to pack shoeboxes with toys, school supplies, and personal care essentials to ensure every child experiences the joy of the season.

Filled boxes can be dropped off at conveniently located spots throughout Griffin and Spalding County.

For details on how to participate, including where to drop off donations and which items are most needed, reach out to the Griffin-Spalding Chamber of Commerce.

Even a small gesture can create a lasting impact in a child’s holiday.

The Griffin-Spalding Chamber of Commerce launches its annual Christmas Toy Drive to brighten the holidays for local children in need.

Running from November 12 to December 12, 2025, residents are invited to drop off new, unwrapped toys at various locations across Griffin and Spalding County.

These donations will be distributed to families throughout the area, ensuring kids feel the magic of Christmas.

To boost community spirit, the Chamber hosts exciting events, including Santa Safety Day on November 15 at Whataburger, where families can meet Santa, see emergency vehicles, and enjoy treats while supporting the cause.

The beloved Christmas Tour of Homes, organized by the Griffin-Spalding Historical Society, returns on December 14, offering a glimpse inside festively decorated historic properties, with proceeds aiding local charities.

Community members and businesses are encouraged to join the Chamber to help enhance local life and connect through impactful events.

TATTOO YOU, Atlanta’s own tribute band, brings the legendary sound of The Rolling Stones to life with uncompromising authenticity.

Shunning wigs and staged theatrics, the group channels pure passion into each performance, capturing the true energy and depth of the iconic catalog.

From chart-topping classics to beloved deep cuts, every song receives the vibrant spirit it deserves.

As the holidays approach, TATTOO YOU promises dynamic shows certain to thrill rock fans.

On December 19, 2025, they hit the stage at The Bowery Electric in New York City—offering fans an up-close experience of The Rolling Stones’ enduring legacy.

With tickets starting at $54.00, it’s your chance to be swept up in an electrifying, unforgettable night of live music.

Celebrate the season with timeless rock and roll.

Get ready for a festive night on Tuesday, November 25, 2025, as Griffin City Park becomes a sparkling winter wonderland for the beloved Spalding Brite: Lite the Nite celebration.

Festivities begin at 5:30 PM at 601 Camp Northen Road, where the community will join together for the lighting of Spalding County’s grand Christmas tree.

Visitors can savor delicious bites from local food trucks, take in energetic live music, and join in crafts and activities that bring the holiday spirit to people of all ages.

With music, treats, and vibrant seasonal decor, this event promises fun and magic for everyone.

Experience a festive evening that kicks off the holidays in true Griffin style!

Regular physical activity is key to maintaining a healthy, vibrant lifestyle.

Exercise strengthens muscles, improves flexibility, and boosts balance—helping to prevent falls and injury.

It also supports heart health and enhances mental sharpness.

New research highlights that just 15 minutes of vigorous activity per week may significantly cut the risk of premature death, while those who reach an hour weekly lower their risk even further.

Beyond the physical perks, exercise lifts mood by releasing endorphins, reducing stress and anxiety.

Activities enjoyed in positive settings often deliver greater mental and emotional rewards.

It's never too late to start—a few gentle steps or chair stretches can help, especially when tailored to your health needs.

Each bit of movement is an investment in your health, fueling energy and confidence for the years ahead.

Creating a standout holiday turkey starts with a dry brine—generously rub kosher salt and brown sugar inside and out, then refrigerate for up to two days to lock in juiciness and flavor.

Slip unsalted butter under the skin before roasting for rich flavor and a perfectly crisp, golden finish.

Swap out traditional basting for a homemade glaze of vinegar, honey, Worcestershire sauce, rosemary, garlic, orange zest, and butter.

Brush on every 30 minutes during roasting to create an irresistible sweet-savory crust.

Use a sheet pan with a wire rack to ensure even browning, adding water to prevent burnt drippings and a dry oven.

Roast at 450°F first, then lower to 300°F until the breast hits 150°F.

Let the turkey rest for 30 minutes to seal in moisture, ensuring every slice is tender and flavorful for your gathering.

The Griffin-Spalding County Library and FROGSLIB are inviting the community to the 10th Annual Book Bolt 5K Run/Walk, set for October 25, 2025.

This event raises funds to strengthen library programs and expand collections.

All ages and fitness levels are welcome—from avid runners to walkers, families, and volunteers eager to support a great cause.

Early registration by October 10, 2025, guarantees a commemorative t-shirt.

On race day, registration begins at 7:30 AM and the race starts at 9:00 AM, rain or shine.

The Book Bolt 5K embodies Griffin-Spalding’s strong dedication to literacy, reflected by standout programs like Read United and the school board’s fifth Exemplary Board Status honor.

Joining the run means supporting education and celebrating community spirit.

Celebrate Halloween with a twist of excitement this year!

Sellers and Parker LLC is hosting a lively Trunk or Treat event, promising plenty of fun, community connection, and memorable moments.

Families are invited to enjoy an afternoon packed with free candy and live wrestling entertainment in a safe, festive setting.

Show off your best costumes and join neighbors for Halloween thrills and laughter.

Don’t miss this unique chance to create special memories and embrace the spooky season together!

Downtown Griffin will come alive on Saturday, October 11, 2025 for the 2nd Saturday Oktoberfest, presented by Hoshizaki America.

From 10:00 a.m. to 5:00 p.m., visitors can stroll tree-lined streets while enjoying art, crafts, and music in a festive fall setting.

The Fall Market, sponsored by InGriffin, features boutique clothing, handcrafted gifts, specialty foods, and homegrown goods—perfect for those seeking unique treasures and a chance to support local makers.

As evening approaches, The Park at Sixth hosts the 2nd Saturday Concert Series at 7:00 p.m., with Are You Kind performing feel-good tunes under the stars.

This free, family-friendly event welcomes all ages, offers easy parking, public restrooms, and is accessible for everyone.

Brought together by the City of Griffin and community partners, each monthly celebration builds local spirit for residents and visitors alike.

Experience a thrilling Halloween night at the upcoming Halloween Costume Party in Griffin, Georgia.

Join the fun on Friday, October 25, 2024, from 5:00 PM to 8:00 PM at 1455 N Expy, Griffin, GA 30223.

Show off your most imaginative costume and compete for exciting prizes, including best overall, cutest, and funniest categories.

Bring family and friends to enjoy lively coloring activities and snap memorable photos with the beloved Cow in costume.

Admission is free, making it easy for everyone to join in for a fun-filled, unforgettable Halloween evening.

Experience a night of spine-tingling thrills at the Horror Circus, coming to the Kiwanis Fairgrounds in Griffin, GA.

This electrifying Halloween event fuses the mesmerizing world of circus arts with chilling horror themes for a show unlike any other.

Expect jaw-dropping acrobatics, heart-pounding stunts, and illusions performed by eerie characters guaranteed to keep you captivated.

Set in the heart of Griffin at 1025 South Hill Street, the spectacle runs on select dates and lasts about 90 minutes.

Children under 14 are welcome when accompanied by an adult, making it a thrilling outing for families.

Tickets are only available online and are non-refundable, so plan ahead for this in-demand experience.

Arrive early to ensure good seats and dive into a Halloween night filled with unforgettable scares and excitement.

Curious about growing mushrooms right in your own home?

The Mushroom Club of Georgia welcomes all levels of enthusiasts to the upcoming "Mushrooms 101" workshop.

This engaging session is crafted to introduce participants to mushroom biology, identification skills, and effective cultivation—all while exploring fungi’s crucial roles in agriculture and our environment.

Beginners and hobbyists alike can gain practical knowledge to begin or improve their mushroom growing adventures.

The workshop takes place Friday, November 7, 2025, from 1 p.m. to 4 p.m. at the UGA Griffin Campus, Flynt Building Room 305, 1109 Experiment Street, Griffin, GA.

Registration is $20 and open through November 6, but space is limited—sign up early!

For accessibility support, contact the Center for Urban Agriculture well in advance.

Immerse yourself in the world of mushrooms and connect with like-minded enthusiasts at this hands-on event.

Georgia residents are reminded of strict outdoor burning rules during the summer months, with a seasonal burn ban in effect from May 1 to September 30 across 54 counties, including Fulton, DeKalb, and Gwinnett.

The ban, aimed at improving air quality and protecting public health, specifically prohibits burning yard and land-clearing debris.

Campfires and grilling for recreation are still permitted during this period.

Outside of the summer ban, permits are no longer needed for burning small piles of natural vegetation, but strict safety measures apply.

Fires must be set a safe distance from woodlands and structures, only burn during daylight hours, and be watched constantly until fully extinguished.

Note that local laws may set even tighter controls, so always check with your local fire marshal before you burn.

The Georgia State Fair makes its highly anticipated return to Atlanta Motor Speedway from September 26 to October 5, 2025.

Visitors can enjoy live music, thrill rides, and delicious local food throughout the event.

Attendees save on admission by purchasing tickets in advance, with adult and teen passes set at $11.44, seniors and youth at $5, and special restrictions applying for Saturday evenings.

After 5 PM on Saturdays, Twilight Admission costs $15.60 for everyone aged 5 and up and excludes ride access.

Gate ticket prices rise to $15 for adults and teens, with children under 5 always free.

Unlimited Ride Wristbands are sold separately, with varying prices depending on the day.

Special free admission promotions are available for guests opting in to updates.

All teens must attend with a guardian over 25 and, on Saturday nights, must purchase a ride wristband for entry.

Janet Harmon Bragg, born in Griffin, Georgia in 1907, broke ground as the first African American woman to earn a commercial pilot’s license.

Her relentless pursuit of aviation defied both racial and gender barriers, inspiring generations with her courage and vision.

Today, a vibrant mural at West Solomon and South 8th Street stands in downtown Griffin, honoring Bragg’s exceptional contributions to flight and her local roots.

Bragg’s aviation journey began at Chicago’s Aeronautical University in 1933, where she was the sole woman in her class and overcame significant adversity.

She later logged thousands of flying hours, her legacy soaring over Griffin’s history.

Residents and visitors can connect with this heritage, from the inspirational mural to sites like the Griffin-Spalding Athletic Hall of Fame and the new Our Legacy Museum.

Griffin’s stories of determination continue to uplift and encourage future dreamers.

Downtown Griffin is poised for major transformation as a leading hospitality group plans a new hotel on E. Solomon Street, anchoring a mixed-use housing development.

The Griffin Downtown Development Authority has secured the last property needed—the former Spalding County Courthouse and Jail—clearing the path for this ambitious project.

The planned hotel, valued at $27 million, is expected to boost local revenues through increased sales, property, and excise taxes.

Fueled by recent growth—including flourishing shops and over 20 restaurants—Griffin’s downtown is rapidly becoming a destination for both residents and visitors.

Developers also have their eyes on the historic Old Griffin Hotel, recently sold for $1.35 million, which offers significant potential for lofts, boutique lodging, or retail just 30 minutes from Atlanta’s airport.

These projects reflect Griffin’s dedication to revitalizing its heritage while energizing community life and attracting new investment.

Organic coffee infused with medicinal mushrooms delivers a distinctive blend, merging robust coffee flavor with valuable wellness benefits.

This modern formula aims to promote weight management and elevate overall vitality.

Featuring adaptogens such as lion’s mane and reishi, each cup is crafted to boost cognitive clarity and ease daily stress.

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Experience the thrill of hot air balloon festivals across the U.S. in 2025, where the skies burst with vibrant colors and unforgettable sights.

Enjoy live music, unique crafts, and delicious festival eats while marveling at spectacular airborne displays above.

Monster kites entertain ahead of launches, and adventure-seekers can purchase tethered balloon rides, weather permitting.

As night falls, immerse yourself in the dazzling Hot Air Balloon Glow & Laser Show, where balloons illuminate in unison, creating a mesmerizing spectacle set to music.

Pack your blankets and chairs for a perfect view and bring the whole family—dedicated Kids Zones ensure fun for all ages.

Notable 2025 events include Utah’s ShopFest, Roosevelt Balloon Festival, Hot Air Balloon Palooza, and the world-famous Albuquerque International Balloon Fiesta, each offering unique activities and breathtaking sights.

Create lasting memories at these can’t-miss celebrations.

Football season is here, bringing exciting new twists for your game day bites.

Trade in the usual chips with bold, creative options that promise to steal the show.

Chili-stuffed cornbread layers cheesy goodness and hearty chili for a savory, star attraction.

Tailgate tots blend crispy potatoes with sour cream, cheese, bacon, and chives—a cute, craveable combo.

Get fans buzzing with a Football Field Dip, featuring crowd-pleasing layers like guacamole, beans, and queso.

Mini corn dogs and easy crockpot mac and cheese deliver comforting classics in bite-sized or no-fuss form.

Sweeten the table with football-shaped cookies or Snickers puppy chow—a playful snack boasting caramel and peanuts.

The ever-popular 7-layer dip and inventive buffalo chicken waffle fry nachos round out a menu built to impress.

Score big this season with bold snacks and irresistible flavors at every tailgate.

Griffin Embraces Cozy Cardio: A TikTok Fitness Trend with Small-Town Comfort

Griffin residents are joining the nationwide wave of Cozy Cardio, a fitness approach trending on TikTok that swaps harsh workouts for comfort and ease.

Picture slipping into pajamas, lighting a candle, and strolling on a walking pad as your favorite playlist or TV show plays in the background.

This routine has struck a chord locally, especially for those juggling work at Caterpillar, classes at UGA Griffin, or busy family schedules.

Cozy Cardio fits right into home life, requiring only basic equipment from local stores or even affordable finds at shops like Roses or Bargain Hunt.

Adding candles from Griffin Mercantile or tea from Safehouse Coffee Roasters brings a local touch.

This gentle, stress-busting trend reminds Griffin that wellness can feel warm, accessible, and joyful—right at home.

The University of Georgia’s Griffin campus has transformed a historic 1913 mule barn into the new Dundee Café, now serving as a vibrant gathering spot for students, faculty, and visitors.

This revitalization was made possible by a generous $1 million gift from the Dundee Community Association, reflecting their dedication to preserving local heritage.

The barn, originally built using the innovative slip form concrete method after lightning destroyed an earlier structure, stands as the oldest building on campus.

Historic markings—mule names, crop weights, and animal tracks—remain visible inside, while exhibits and vintage photographs now educate visitors about Griffin’s textile history and the legacy of Dundee Mills.

This café honors both the university’s roots and Dundee Mills’ enduring contributions, forging a deeper connection between UGA and the local community.

Elijah Griffin, the nation’s top-ranked defensive tackle and a five-star prospect from Savannah, has officially committed to the University of Georgia, giving a major boost to the Bulldogs’ 2025 recruiting class.

Standing 6-foot-4 and weighing 280 pounds, Griffin announced his decision at Savannah Christian Preparatory School, choosing Georgia over Miami and USC following an inspiring visit to Athens.

Originally planning to wait until December, Griffin accelerated his commitment after witnessing Georgia’s thrilling win over Mississippi State.

His addition makes him the highest-rated member of a class that now features 16 ESPN 300 recruits.

Griffin’s long relationship with Georgia’s coaching staff, especially Tray Scott, and his standout record leading Savannah Christian to a state title game, played key roles in his choice.

His commitment is expected to elevate Georgia’s class even higher in national rankings.